Ground Beef Stroganoff • Low Carb with Jennifer (2024)

Published: · Modified: by Jennifer Banz· 10 Comments

Servings: 4

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Cals: 287

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Fat:

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Carbs:

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Fiber:

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Protein:

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Time: 30 minutes mins

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This easy ground beef stroganoff recipe is healthy, ready in 30 minutes, filled with mushrooms and delicious seasonings, and only uses real ingredients...no soups!

Ground Beef Stroganoff • Low Carb with Jennifer (1)

Stroganoff is one of those comfort meals that we all grew up on. When I was a kid, my mom made it with beef stew meat and cooked it low and slow so the meat was really tender. This Ground Beef Stroganoff has all of those delicious flavors you remember, but we can get this version on the table in about 30 minutes!

Let me show you how easy this 1-pot, 30-minute version is!

HOW TO MAKE GROUND BEEF STROGANOFF

This recipe starts by sautéing our ground beef until it is crumbled and cooked through. Remove the beef from the pot and add in the onions. Remember to season with salt as you go so everything is seasoned perfectly! Sauté the onions until they are translucent, about 5 minutes.

Now add in your sliced mushrooms and the spices.

Ground Beef Stroganoff • Low Carb with Jennifer (2)

Let the mushrooms cook down and get soft, but not too mushy. You want them to still have a little bite.

Ground Beef Stroganoff • Low Carb with Jennifer (3)

Now we add the ground beef back to the pan, followed by beef broth and Worcestershire sauce. Now we simmer this ground beef stroganoff for 15 minutes to let all of the flavors get to know each other.

Ground Beef Stroganoff • Low Carb with Jennifer (4)

The last step is adding in the sour cream and serving it up.

I like to serve mine with cauliflower rice or vegetable noodles. Enjoy friends!

Into 30 minute meals? Check out these quesadillas in the oven, Crack Slaw, Butternut Squash Noodles, Beef Shish Kabobs, and Tuscan Chicken.

Ground Beef Stroganoff • Low Carb with Jennifer (5)

Ground Beef Stroganoff

This easy ground beef stroganoff recipe is healthy, ready in 30 minutes, filled with mushrooms and delicious seasonings, and only uses real ingredients...no soups!

4.84 from 6 votes

Course: dinner

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 30 minutes minutes

Servings: 4

Calories: 287

Author: Jennifer Banz

This post may contain affiliate links

Ingredients

  • 1 pound Ground beef
  • ½ Onion, diced
  • ½ tablespoon Smoked paprika
  • ½ tablespoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 8 ounces Mushrooms, sliced
  • 1 cup Beef broth
  • 1 tablespoon Worcestershire sauce
  • ½ cup Sour cream

Instructions

  • In a large skillet or dutch oven over medium heat, brown the ground beef and season with salt to taste. Remove from the skillet and set aside.

  • Add in the diced onions and seasonings to the skillet. Sauté until the onion is translucent, about 5 minutes.

  • Add in the sliced mushrooms and sauté until soft, about 5 more minutes. Add in the Beef broth, Worcestershire, and ground beef back to the pan and simmer for 10 to 15 minutes.

  • Add the sour cream and stir to combine. Taste for seasoning and add salt and pepper if necessary. Serve with cauliflower rice or spiralized zucchini noodles.

Notes

Nutrition for ¼th recipe: 287 calories / 17g fat / 8g sat fat / 5g carbs / 1g fiber / 27g protein

Servings: 4

Nutrition per serving

Calories: 287

Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

Keyword :30 minute meal, gluten free, recipe for beef stroganoff, stroganoff using ground beef

Did you make this Ground Beef Stroganoff Recipe? Tag me onInstagram so I can see! @lowcarbwithjennifer

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Reader Interactions

Comments

    Leave a Comment & Rating!

  1. France says

    Ground Beef Stroganoff • Low Carb with Jennifer (10)
    Really nice and very filling with cauliflower rice!
    First recipe of yours that I tried. Very encouraging!

    Reply

  2. Katrina Milam says

    Ground Beef Stroganoff • Low Carb with Jennifer (11)
    It tastes good. It's quick. It's low carb. Works for me! I did add in a bit of "better than Bullion" with the beef broth, only change I made. I don't know if that is even a change, since it's still basically concentrated beef both. Anyway, it was really good. I ate it with the riced cauliflower. I'm having a hard time finding good low carb meals for lots of variation. This one is getting added to my rotation.

    Reply

  3. Michelle says

    Ground Beef Stroganoff • Low Carb with Jennifer (12)
    This was delicious! It was easy and hit the spot. I didn’t have fresh mushrooms on hand so I used canned. I imagine it would be even better with fresh! I am loving all of your recipes I have tried. I currently just pulled your candied pecans out of the oven, they smell amazing!

    Reply

  4. Marcia Nordmann says

    Ground Beef Stroganoff • Low Carb with Jennifer (13)
    This was so good!

    Reply

  5. Alexis says

    What can I use besides sour cream. I don’t like sour cream.

    Reply

    • jenniferbanz says

      You can use heavy cream and lemon juice like in this recipe: https://jenniferbanz.com/keto-chicken-stroganoff

      Reply

  6. Jenn says

    Ground Beef Stroganoff • Low Carb with Jennifer (14)
    DH says it's very tasty, don't need to change a thing! He's very, very happy with it. (That's TWO very happys!) I'm fasting tonite, so I'll enjoy it tomorrow. we did reduce the sour cream just a 'tad' but that's our preference. thanks Jennifer for a quick tasty KETO! recipe that we will have often.

    Reply

  7. Mary Ellen says

    Very quick and nicely seasoned dish!

    Reply

  8. Jennifer says

    Ground Beef Stroganoff • Low Carb with Jennifer (15)
    I made it and it was full of flavor, tadty and a big hit with the family! Will make again!

    Reply

    • jenniferbanz says

      So happy to hear that!

      Reply

Ground Beef Stroganoff • Low Carb with Jennifer (2024)
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