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Danish Pastry, With Fruit, Blueberry (1 small or frozen (approx 3 in. dia)) contains 16.7g total carbs, 16.1g net carbs, 6.5g fat, 1.9g protein, and 130 calories.
Net Carbs
16.1 g
Fiber
0.7 g
Total Carbs
16.7 g
Protein
1.9 g
Fats
6.5 g
130 cals
Nutritional Facts
- Serving Size: 1 small or frozen (approx 3 in. dia)
- Serving Weight: 35g
Nutrient
Value
Calories
129.9 kCal
Total Carbs
16.7 g
Net Carbs
16.1 g
Fiber
0.7 g
Starch
-
Sugar
9.6 g
Sugar Alcohols
-
Protein
1.9 g
Fat
6.5 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
0.8 g
Saturated Fat
1.7 g
Cholesterol
39.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
16.1 mg
Iron
0.6 mg
Magnesium
5.3 mg
Phosphorus
31.2 mg
Potassium
29.1 mg
Sodium
123.9 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
5.2 mcg
Folate
16.5 mcg
Vitamin A
5.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
1.4 mg
Vitamin D
0 mcg
Vitamin K
1.9 mcg
Vitamin E
0.1 mg
Choline
7.6 mg
